Tag: mental health

  • Tips to Improve Your Mental Health

    Tips to Improve Your Mental Health

    Mental health is as crucial as physical health. Unfortunately, our mental health is being taken for granted just because symptoms of mental health are not as ‘visible’ as a scar on the body. Due to this, I have been suffering in silence for so long and finally, it took a therapist to help me start […]

  • Fibromyalgia Ruined My Life

    Fibromyalgia Ruined My Life

    I’ll admit that I’ve been missing from YouTube (for months) and also very inconsistent in my blog (I’ve been missing for months too without updates, sorry). It’s because fibromyalgia ruined my life. Here’s an intimate look inside an ‘invisible’ illness that became a part of my life. The Beginning I have been suffering from pain […]